Stress. Why isn't it a four letter word?
Okay, it's official. I'm back from Italy, and Real Life has descended on me in all its messy glory. I have a script due, a book deadline, Christmas looming, no place to live, and a move to another country all coming up in the next four weeks. Lordy, just writing it all down is giving me a rash. Thank God I have three months of gelati, shoe shopping and art admiration to draw on as I dive head first into Stress Land.
I hate feeling stressed. I know there is good stress - the "I have a deadline so I have to keep writing" kind that makes you finish a book and write through blocks. But I hate the kind that makes me want to cry with frustration (not so grown up, you know?) and eat bad food and curl under my quilt and hide from the world with a good romance novel. Before I got my first job in TV, I worked as publications manager for a big hardware chain here in Australia, and I had the most stressful, overloaded, sanity-consuming eighteen months of my life as they sucked me dry. Trying to be perfect and meet every deadline and demand almost killed me and sent me mad, not necessarily in that order. I never want to go back to that mad, bad head space again, but occassionally I revisit it briefly when life gangs up on me. Like right now - what on earth made me and my partner think that going away for three months then coming home and moving to another country at Christmas time was a good, reasonable idea? I mean, honestly, what were we thinking?
But, as of tomorrow, our worldly goods should be sorted for storage or shipping, and I will be free to strap myself to my laptop and write like a maniac for the next two weeks. I'm on the down hill run. I think. But I'd love to open the floor to you Cigars bloggers and ask for your top cures for stress. What do you do when it's all going pear shaped and you've chewed your last fingernail to the bone? I'd love to hear your remedies and suggestions.
















Sarah, you're making ME break out in hives...
That's just so much to deal with. I guess the opposite side of it is you won't be bored. :)
How I deal with stress depends on the stress. Sometimes I eat. Sometimes I avoid, and watch TV or read to shut out the reality that's bothering me. Sometimes if I am very wound up, I will work myself into physical exhaustion in the garden or on some other manual task.
Sometimes I shop. :) Nothing like spending money to make you feel like you have control over the world -- until you get the bill, of course.
Writing stress for me means, like you, writing like a maniac until the stress is gone.
Did I mention eating?
There's always sex as well, though stress can take a toll there, depending.
Whatever you do, I hope you manage to find some peace of mind...
Sam
Stress
I love to curl up somewhere isolated with a good book and when my eyes become blurry... I go to the kitchen and eat some very yummy treats (whatever I can find at home!)
Good question!
Stress can be a good thing... as you are saying it permits to write like a maniac which is very positive!
However, it is always nice to have some very short period of times when we can relax, even in hectic times... sleeping helps me, because when I wake up I am refreshed and also I am quite productive!
Oh, Sarah, this is bringing
Oh, Sarah, this is bringing back some vivid memories of when John & I got married; he proposed to me a week before I was offered a job overseas. I was told I needed to report to my new assignment in just six weeks and that if I wanted to bring him, we'd need to be married...so my mom threw a wedding together in just four weeks, we packed up all our worldly goods and moved to Europe. He'd given up a great career to come with me, but over there he had no job and was pretty much turned away by everyone. We had no car, no money, no place to call our own, and for those first five months, until we found a permanent place to live and could get our household goods delivered, had to wear whatever clothing we'd packed into those four suitcases (think woolens, when it was rapidly morphing into summer). I'd come home from work every night thinking, "Tonight's the night he won't be there. He'll call and say he's at the airport, heading back to Boston." But he hung in there, and eventually things did get better. But I remember thinking that if I could just get through one day at a time...one hour at a time...one minute at a time...
And I drank a lot of wine, LOL!!
If you can keep your sense of humor, that's more than half the battle, I think. That, and a few bottles of good wine! Good luck with everything!
Wow--Sarah!
I'm with Sam--you're making my blood pressure go up! Yowza!
It sounds like you've got tons on your plate and probably just need to put your head down and work through it as best you can--one thing at a time (or three!) and in a month, you'll be on the other side of this, having a spa day with your freshly massaged and pedicured feet up and a lovely glass of something in hand while someone finishes up your mani...
I'm generally terrible at dealing with stress. I either eat a ton and drink caffeine, which then makes it really hard to sleep; or if it's sufficiently insane, I manage to forget to eat, and then rip someone's head off for something insignificant because I'm famished--basically I'm bonkers! Sometimes a long hot shower is helpful, and a few deep breaths.
All the best!!
ETA, wow, Karen--what you accomplished is nothing short of amazing!
My cure for stress (which
My cure for stress (which works sometimes and not others) is to curl up with a book and read ( I can lose myself in a book and ignore everything going on around me). At other times I go to bed and sleep for a while.
Holy Cow...
I'm with Sam and Karen - sex and wine... lots of both :-D
When I'm stressed, all I want to do is curl up and forget life. When that doesn't work, my control-freak tendencies come into play and I try and organize everything within my control just to feel like I have some semblance of say in the craziness. (obviously I'm good at fooling myself LOL).
Hugs on all the craziness!!! Maybe if you wear the shoes alot during the changes, they'll be easier to deal with? I mean... good shoes make a lot of things easier, right?
Welcome back Sarah
The best way to relax from stress is to read a good book, while some nice music is playing in the background. Helps a lot for me and in the last few months I had to do it again
Oh my lord!!!
Sarah -- good luck with the next few weeks. That's some crazy stress. My only remedy and it always works for me is give yourself an hour for exercise whenever you can. Even 20 minutes. Anything to get some endorphins going --- good luck.
Molly O'Keefe
Harlequin Superromance
Baby Makes Three 11/07 RT TOP PICK!!
A Man Worth Keeping 04/08
What do I do? I usually
What do I do? I usually escape with a quilt and a good book. What actually helps and so I should actually do it instead? Exercise. Sex or otherwise. LOL!
Good luck with everything the next few weeks, Sarah!! Your schedule sounds totally like something I would get myself into. :-D
I think stress should be a four letter word
Speaking of 4 letter words I read somewhere that every time you say the word diet you should wash your mouth out with chocolate. I liked that idea. Talking a walk outside sometimes clears my head or calling a good friend. Good luck and take care of yourself
Reading is my stress
Reading is my stress reliever...always has been! That is why I love authors so much...they give me plenty of great books to read!
I take a long bubblebath
I take a long bubblebath with a good book.
HUGS
Sarah, Sending Lots of HUGS your way. Hugs from friends and people who care, always help me to relieve at least some of the stress that life brings my way. When Hugs don't work, I call a friend and invite them to go shopping with me. A day out with a good friend, and lunch at a nice restaurant usually does the trick.
I hope you find at least some time to relax and enjoy the Holiday season. I'm wishing you all the best, and I hope that the New Year brings you all that you wish for. Hugs, Mads
Thanks everyone!
Thanks for your suggestions and good thoughts, everyone. You made me smile. Now I am going to take all of your advice and have some quiet time with an absorbing book and a squishy flat surface, accessorised with a pillow. Hugs to you all.
Sarah